18
Nov
What Happens When You Stop Taking Mounjaro or Ozempic?
If you’ve been searching for new ways to advance your weight loss efforts, you’ve probably heard about incretin mimetic drugs like Moun...
Fitness
17
Nov
How to know if a trainer is legit.
If you've scrolled Instagram, YouTube or Tik Tok, you've probably seen tons of different fitness coaches and trainers, but how do you k...
16
Nov
How to Start a Health Coaching Business in 2025
How to Start Your Health Coaching Business in 9 Steps: The Ultimate GuideImagine transforming lives every day by guiding others tow...
15
Nov
A Plastic Surgeon Shares 3 Things To Know About Collagen Powder
"Your body has regenerative abilities to literally rejuvenate itself. You just have to give it the tools to do so," says holistic plast...
14
Nov
The best HigherDOSE products – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you ...
13
Nov
5 Ways to Make Daily Movement Easier for Moms
Juggling the demands of motherhood while trying to maintain a healthy lifestyle can feel like a daunting challenge. When I first became...
12
Nov
Top 14 Health And Wellness Tips For Employees
Improving employee well-being not only boosts productivity but positively impacts a company’s financial performance. It also plays a cr...
11
Nov
Gunnar Peterson Wants You To Train with Him—Here’s the Inspiring Reason Why
Gunnar Peterson has fought many battles in the gym training Hollywood’s great and good, but now his family is in the toughest fight of ...
10
Nov
Good Book On Spinal Stenosis Rehab – BionicOldGuy
I just read a really good book for patients on rehabbing spinal stenosis, by physical therapist Terri Night: “Rehab Your Own Spinal Ste...
09
Nov
P90X Workout Schedule and FREE Sample Workout
There is no name more synonymous with home fitness than P90X — the program created by Tony Horton that proves you don’t need a gym to g...