29 Sep Fitness 3 Ways to Infuse Your Days With Magic and Meaning September 29, 2024 By Juan Martinez Linares 0 comments Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic and meaning in th... Continue reading
21 Sep Fitness How to break up your workout days September 21, 2024 By Juan Martinez Linares 0 comments Sharing some ideas on how to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi frie... Continue reading