How to Stay Fit & Have Fun During the Holidays
As the holiday season approaches, it's easy to get caught up in the holiday parties and fun festivities and give up on your fitness goa...
08
Nov
Tag Archives: Fit
04
Nov
Podcast Episode #143: “How to Get Fit Over 40” with Kim Schlag
It’s common for women entering midlife to feel like they’re not doing anything different but are suddenly gaining weight — especially a...
02
Nov
Major David Nixon Speaks on Why Sleep is Vital to be Fit to Serve
United States Army Major David Nixon is a man of many talents and skills. He is also very passionate about the work he does and the dif...
![Ep245: Want Different Results? Do Something Different [Inside Fit + Fueled]](https://i3.wp.com/carrotsncake.com/wp-content/uploads/2024/09/Hylete-Womens-Circuit-II-Cross-Training-Shoe_-1-768x512.jpg?w=1300&resize=1300,800&ssl=1 "Ep245: Want Different Results? Do Something Different [Inside Fit + Fueled]")
22
Sep
Ep245: Want Different Results? Do Something Different [Inside Fit + Fueled]
In this episode, Tina dives into the specifics of her signature group coaching program, Fit + Fueled. She gives an in-depth overview of...