20
Dec
Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.
Hi friends! How’s the morning...
Tag Archives: Healthy
18
Dec
30 Healthy and Easy Holiday Cookie Recipes
Baking and sharing cookies are popular holiday traditions because they come with that genuine homemade feeling. Plus, there are so many...
11
Dec
Healthy Christmas Side Dishes – The Fitnessista
Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities!
Hi friends! How are you? I hope you had a ...
10
Dec
5 Tips for Healthy Comfort Food (Plus Recipes!)
When you’re having a rough day, enjoying meals that make you happy can help turn it around. Many people crave comfort foods when they’r...
04
Dec
Healthy Christmas Snacks
December 4, 2024 18 CommentsThese healthy Christmas snacks will be ignored by most of my audience - and it is okay.I can’t force feed...
01
Dec
Thanksgiving Cocktails – Healthy Recipes
You don’t have to forgo your traditional Thanksgiving champagne cocktail, eggnog, holiday party punch or warm mulled wine before a roar...
25
Nov
Healthy Thanksgiving Desserts
November 23, 2024 7 CommentsHealthy Thanksgiving desserts are pretty hard to find. The big favorite for Thanksgiving is pecan pie wh...
22
Nov
21 Thanksgiving Recipes for a Healthy Holiday
It’s hard to believe, but Thanksgiving is right around the corner. Don’t worry, you can still relish the mouthwatering delights of this...
20
Nov
Ep255: Healthy Travel Hacks: How to Stick to Your Goals on the Road
In this episode, Tina shares simple strategies for staying healthy and on track while traveling. She covers must-have nutrition essenti...
13
Nov
Healthy Fall Desserts You Need to Try
Pumpkin, apple and maple—oh my! Enjoy the flavors of fall with these delicious and indulgent fall desserts to satisfy any craving. Cozy...