18
Dec
Fasting Schedule For Weight Loss: Your Complete Guide
In the modern world of health and wellness, weight loss often takes centre stage. This prompts many to explore a variety of dietary str...
Tag Archives: Loss
17
Dec
Kai lost 220 pounds | Black Weight Loss Success
Transformation of the Day: Kai lost 220 pounds and reclaimed her health. At 400 lbs, facing mobility issues, Lupus, and Rheumatoid Arth...
09
Dec
Lynn lost 57 pounds | Black Weight Loss Success
Transformation of the Day: Lynn shares how she lost 57 pounds. After receiving a kidney transplant, she decided to honor her kidney don...
08
Dec
Ep259: Rethinking Your Relationship with Alcohol for Hormone Balance, Stress Relief, and Weight Loss
In this episode, Tina is joined by fellow Carrots ‘N’ Cake coaches Emma Hammond and Nichole Kreuger to explore how alcohol can exacerba...
30
Nov
Stephano lost 32 pounds | Black Weight Loss Success
Transformation of the Day: Stephano shares how she lost 32 pounds. She was experiencing back pain, and a friend suggested she speak to ...
21
Nov
Taji lost 41 pounds | Black Weight Loss Success
Transformation of the Day: Taji lost 41 pounds. Her motivation came from wanting to move up the ranks at her job and join the Emergency...
12
Nov
Abigail lost 127 pounds | Black Weight Loss Success
Transformation of the Day: Abigail lost 127 pounds. Two years ago, his mom of three found out that she was pre-diabetic and facing both...
03
Nov
Yolanda lost 25 pounds | Black Weight Loss Success
Transformation of the Day: Yolanda lost 25 pounds and several dress sizes. After turning 60, she told herself that the rest of her life...
26
Oct
Podcast Episode #142: “Fueling for Marathons, Not for Weight Loss” with Holley Samuel
Training for a marathon is a monumental endeavor that demands both physical and mental fortitude. But if you’re thinking about cutting ...
25
Oct
Elisha lost 119 pounds | Black Weight Loss Success
Transformation of the Day: Elisha lost 119 pounds. This single mom of two is determined to live long enough to see her children’s colle...