14
Sep
Rayshawn Black Weight Loss Success
Transformation of the Day: Rayshawn shares her transformation story. She lost 22 pounds by making healthy choices and doing two 30-minu...
Tag Archives: weight
14
Sep
6 Best Exercises Weight Loss Efforts
Fitness Trainers– You think you’ve got it: the perfect blend of strength training exercises that’ll help your client achieve their drea...
19
Oct
Will the weight loss be beneficial?
On the one hand, it can help improve overall health and well-being and on the other hand, it can help reduce the risk of developing obesity-related chronic